October is Long-Term Care Planning Month, a perfect time to start thinking about future care for yourself or…
Author: Alan Cosby
Reduce Pain With Physical Therapy in Virginia
According to an article published by the Hartford Institute for Geriatric Nursing, 50% of adults 65 years of…
Embrace the Power of Possibilities at Portsmouth Health and Rehab
At Portsmouth Health and Rehab in Portsmouth, Virginia, we believe your life shouldn’t be defined by your age…
Savor the Season: Tips for Virginia Seniors to Enjoy Summer Fun Safely
Summer in Virginia is a wonderful time to enjoy trips to the beach, family cookouts, nature walks, outdoor…
The Vital Role of Engagement in Senior Health
July is Social Wellness Month, a perfect time to raise awareness about the importance of socialization and engagement…
Discover Personalized Memory Care in Virginia
June is Alzheimer’s and Brain Awareness Month, a time dedicated to boosting awareness about the symptoms of Alzheimer’s…
Virginia Seniors Have the Power to Lower Stroke Risk
May is Stroke Awareness Month—a perfect time to educate yourself about the stroke risk factors for seniors, how…
Guided by Higher Values to Deliver Exceptional Care
Choosing the right care for yourself or your loved one is one of the most important decisions you…
Respite Care Offers a Lifeline for Caregivers
According to the Pew Research Center, about a quarter of U.S. adults are caring for aging parents while…
Stay Heart Healthy!
February is American Heart Month—a great time for seniors to build healthier habits! Cardiovascular disease is the leading…